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Home / Run & Tri Clinics / New Balance Tuesday 10K Clinic
The Right Shoe Run Clinic is geared towards all levels of runners. We have various pace groups lead by experienced, friendly and supportive run leaders to accommodate any pace. The goal of our clinic is to create a fun and social atmosphere and at the same time provide a challenge for any level of runner. Most workouts start and finish at The Right Shoe.
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RUN DATES |
WORKOUT |
HEALTH AND FITNESS TALKS | ||
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January 3rd |
Intro Run |
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January 10th |
Drills and Strides |
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January 17th |
Cadence |
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January 24th |
Tempo
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January 31st |
Hills |
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February 7th |
Tempo |
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Core Strength for running by Lara |
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February 14th |
Valentine's Beach Circuit |
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February 21st |
Intervals |
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February 28th |
Hills |
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March 6th |
Intervals |
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Minimalist Running by Adam Janke |
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March 13th |
Running Circuits |
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March 20th |
Tempo |
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March 27th |
Surprise Run |
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Clinic Party and Prizes |
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Registration Includes:
• VIP discount (15%) at The Right Shoe
• 15 weeks of coaching
• Valuable fitness and health info & seminars
• End of clinic party!
Cost: $75(including HST)
All workouts start at 6:00pm
• Valuable fitness and health info & seminars
• End of clinic party!
Cost: $75(including HST)
All workouts start at 6:00pm
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