Our Run Leader
B.Sc. Exercise Science
FMS level 2 certified trainer
Coach - Run, Bike, Triathlon
Lara has over 20 years experience as a personal trainer, run and triathlon coach. In Vancouver she has lead The RIGHT Shoe run (and tri) clinics for 13 years. Previously, Lara coached the Momentum Fitness triathlon club for 2 years and lead the Westmount YMCA women's running club in Montreal for 2 years.
On a personal level, over the past 22 years Lara has competed in over 50 triathlons including Ironman Canada in 1998, and too many road races to count ranging from 5k distance to marathons. She lead her varsity track and x-country running team at Concordia University for 2 years, receiving rookie of the year and MVP.
Lara is passionate about running and exercise. She strives to pass this enthusiasm on to others through her coaching and personal training.
Please feel free to contact Lara through email if you have any questions! Click here to email Lara Penno