Lara Penno
Professional info:

B.Sc. Exercise Science
ACE certified personal trainer

 

If you would like to contact Lara, you can through e-mail.

Lara has over 10 years experience as a personal trainer, running and triathlon coach. In Vancouver she has lead The Right Shoe run clinic for the past 3 years. Previously Lara coached the Momentum Fitness triathlon club for 2 years and lead the Westmount YMCA women's running club in Montreal for 2 years.

On a personal level, over the past 12 years Lara has competed in over 50 triathlons including Ironman Canada in 1998, and too many road races to count ranging from 5k distance to marathons. She lead her varsity track and x-country running team at Concordia University for 2 years, receiving rookie of the year to start and MVP in her graduating year.

Lara is passionate about running and exercise. She strives to pass this enthusiasm on to others through her coaching and personal training.