Nike Women's Air Zoom Tempo Next %
Whether your goal is to reset a world record or simply out-run your personal best, race-day victories begin in training. The Nike Air Zoom Tempo NEXT% delivers measurable benefits to help you run more efficiently while bridging the gap between everyday training runs and racing.
Exceptional Energy Return
Two Zoom Air pods under the forefoot provide efficient energy return and responsiveness as you run. Although Zoom Air is a long-standing Nike innovation, in the Tempo NEXT% Nike has isolated the pods from the surrounding foam, which allows runners to experience greater energy return
A full-length plate in the midsole helps stabilise the Zoom Air pods while also providing a propulsive feel with every stride. The difference between this plate and those in our racing shoes is that the one in the Tempo NEXT% isn't as rigid, which allows your foot to build strength over the course of training.
Lightweight, Breathable Flyknit Upper
Using seamless construction methods, the Flyknit upper of the Tempo NEXT% is lightweight and provides a secure, breathable fit. An integrated tongue stays in place once it's tightened, while an offset lacing system allows for natural movement as you run.