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  • Tuesday Run Club AND #NationalPastaDay ? If Iโ€™m dreaming, donโ€™t wake me up. #runvan #pasta ๐Ÿโค๏ธ
  • What Half-Marathons Teach Us About #Running a #Marathon #RunVan
  • Post-run Sundayโ€™s in the fall. โค๏ธโ˜•๏ธ๐Ÿ‚๐Ÿ™๐Ÿพ #runvan #cafeyvr
  • @AmyClausen Sounds fair enough!
  • Mermaid swim class, beer and baby goat yoga, and...."wellth"? #RunVan ๐Ÿ˜‚๐Ÿ™„๐Ÿคฆโ€โ™‚๏ธ
  • Better and better. #Saucony
  • Tuesday Run Club, 6pm! Tonight we hit the beach for circuit training. Donโ€™t forget a light or reflective clothing! ๐Ÿ– #RunVan
  • Congrats to everyone who toed the line this morning. ๐Ÿ–ค @ Chicago Marathon
  • Happy Saturday! Open regular hours this weekend, 11-5pm on #Thanksgiving Monday. #RunVan #Kitsilano
  • Will run for ๐ŸŒฎs. Always. #NationalTacoDay ๐Ÿ‡ฒ๐Ÿ‡ฝ @ Vancouver, British Columbia
  • 386,000 people applied for the 2018 @LondonMarathon lottery, a new record. #RunVan
  • Wow! '2018 Boston Marathon cut-off announced at 3:23' #runvan #BostonStrong #runchat
  • The Seven Pillars of Running Wisdom via @runnersworld #RunVan
  • RT @westvanrun: 2017 North Van Run registration closes Friday at 6:00 PM! Only 3 days until go time! Register at htโ€ฆ
  • The struggle is real. #runnerproblems @ Vancouver, British Columbia
  • Tuesday Run Club, 6pm! Meet at the Spanish trailhead off NW Marine. Perfect fall running weather! ๐Ÿ๐Ÿ‚๐ŸŒฒ #RunVan
  • Weekend vibes. โš“๏ธ @ Vancouver, British Columbia
  • We don't always run before sunrise, but when we do... ๐Ÿ™๐Ÿพ
  • "For me, running is both exercise and a metaphor. Running day after day, piling up the races,โ€ฆ
  • Ready for takeoff: limited quantities of the Nike Zoom Fly have landed in-store. Don't sleep onโ€ฆ