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  • @EastVanRunCrew Can't wait to run past your crew! #EVRC #runlove #fhhm16 β€οΈπŸ‘ŠπŸΌ
  • We ❀️ that pic! πŸ˜‰#RunVan #fhhm16
  • @macleodmom Love your profile pic! Good luck tomorrow! #BostonStrong #fhhm16
  • @BodyWrksPhysio Have a great run! 🌧πŸ’ͺ🏼😊
  • Sunday Run Club! Fulls run 2:15, halfs run 1:20. Zone 1 with some tempo, finish ez. Good luck those at @VanFirstHalf too! πŸ‘πŸΌπŸ‘ŠπŸΌπŸ’ͺ🏼 #fhhm16
  • Have a great run tomorrow everyone! Don't forget to thank those volunteers πŸ‘πŸΌ #fhhm16 #RunVan #firsthalf
  • The early runner gets the sunrise.
  • @racemovie Opening in #Vancouver? #likeJesse
  • This looks awesome! #RunVan #yvr
  • Tuesday Run Club, 6pm! Spreading the love with our pre-Valentines intervals. It's going to be a perfect night for running! #RunVan #yvr
  • Anyone still looking for a @PacificRoadRun First Half entry? #RunVan
  • Happy #FamilyDay Vancouver! Open 11-5pm today. #shoplocal
  • Happy Chinese New Year! @ Granville Island
  • A great read, and great crews right here in #Runcouver: "The Genesis of Urban #Running Crews"
  • Happy Sunday! Open 11-5pm today. #Kitsilano #shoplocal
  • Everything you need to rank tomorrow's #SuperbOwl Halftime Show - Ranked: From Worst to Best via rollingstone
  • @josiepadro Me too!! πŸ™πŸΌ Have a great run! 😊
  • Who's running @mec_vancouver Race 1 5k/10k tomorrow? #Yvr #RunVan #runchat #raceseries
  • @ke_marshall Great, see you there! #yougotthis πŸ‘ŠπŸΌπŸ’ͺ🏼
  • @liviocapalbo Awesome! Is this your first @BMOVanMarathon? πŸ‘πŸΌ

News gets to know The Right Shoe

Rand and Suzanne speak to Olivia Kelava from about life at the Shoe. Read the full article here. 






Rand Clement speaks to BTVancouver

COUNT DOWN TO SUN RUN...Our own Rand Clement, Tim Hopkins from the Sun Run and Ashley Reece from the Sports Medicine Council speak with BREAKFAST TELEVISION Dawn Chubai, passing on some SUN RUN race history and few race ready tips for the upcoming event. Click here for the clip.

RISE OF MAXIMALIST, fall of minimalist - HOKA takes the lead

read more here.



Introducing the New Balance 880 V5