From 5Ks to full marathons, the GEL-KAYANO® 30 shoe is designed to provide advanced stability and softer cushioning properties.

The new 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training.

Its midsole is revamped with FF BLAST™ PLUS ECO cushioning and a 4mm stack height increase. With approximately 20% bio-based content, this material helps create cloud-like softness in every step.​

The new PureGEL™ technology is strategically positioned below the heel for a smoother ride. It's 65% softer than conventional visible GEL® technology, allowing your distance training to feel surprisingly smooth.

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• Engineered stretch knit upper improves breathability
• External back heel counter helps keep the foot stable and provide a more comfortable stride
• 4D GUIDANCE SYSTEM™ feature helps create adaptive stability for a more balanced stride
• Rearfoot PureGEL™ technology helps provide lightweight cushioning and softer landings
• FF BLAST™ PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort
• OrthoLite™ X-55 sockliner improves comfort
• Reflective details designed to help improve visibility
• AHARPLUS™ heel plug improves the outsole durability
• At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
• The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology