Product Overview

The HOKA Women’s Kawana 3 is a versatile performance trainer designed to move effortlessly from gym sessions to road runs. With responsive cushioning, a stable base, and a breathable upper, it delivers balanced comfort and durability for cross-training, treadmill workouts, and everyday miles.

Key Features:

• CMEVA Midsole: Compression-molded EVA foam provides a responsive yet supportive underfoot feel.
• Early Stage Meta-Rocker: Encourages smooth heel-to-toe transitions for efficient forward motion.
• SwallowTail™ Heel Geometry: Extended heel design enhances stability and softens landings.
• Breathable Engineered Upper: Lightweight mesh improves airflow while offering secure lockdown.
• Durable Rubber Outsole: Strategic rubber placement enhances traction and durability across multiple surfaces.

Benefits:

Gym-to-Road Performance
Built for athletes who mix strength training with cardio, the Kawana 3 performs confidently in both environments.

Stable, Cushioned Ride
The wide base and CMEVA cushioning provide a comfortable yet grounded feel for dynamic movement.

Smooth Transitions
Meta-Rocker geometry supports fluid stride turnover during runs and cardio sessions.

Comfort for Long Days
Breathable materials and balanced cushioning make it suitable for extended wear.

Technical Specifications:

• Support: Neutral
• Cushioning: Moderate
• Midsole: CMEVA foam
• Geometry: Early Stage Meta-Rocker
• Use: Road running, gym training, cross-training

Why Choose the Women’s HOKA Kawana 3?

If you’re looking for a versatile training shoe that delivers stability, cushioning, and smooth performance across workouts, the Kawana 3 is built to support your movement from the gym floor to the road.