HOKA Rocket X 3

The HOKA Rocket X 3 is a stable, high-performance super shoe built for runners who want race-day speed without sacrificing support. Featuring a dual-density PEBA midsole and a full-length winged carbon fiber plate, it delivers a bouncy, propulsive ride with one of the most confidence-inspiring platforms in the super shoe category. Available in unisex sizing, the Rocket X 3 is HOKA's most inclusive and accessible carbon racer — ideal for long-distance efforts from half marathon to marathon.

Key Features

• Dual-density PEBA midsole — soft and bouncy above the plate, firmer below for stability and energy return
• Full-length winged carbon fiber plate with forefoot gap for snappy propulsion and lateral guidance
• Raised midsole sidewalls and refined heel geometry for standout stability among super shoes
• Breathable single-layer engineered mesh upper with a secure, true-to-size fit for normal to narrow feet
• Sticky rubber outsole with generous coverage for reliable traction on road and track, wet or dry

Technical Specifications

• Weight: 7.4 oz / 210 g (US Men's 9 / Women's 10.5)
• Drop: 7 mm
• Midsole: Dual-density PEBA foam with full-length winged carbon fiber plate
• Outsole: Sticky rubber with generous road coverage; some exposed midsole at midfoot
• Upper: Single-layer engineered mesh, unisex sizing
• Best For: Road racing — half marathon to marathon

For runners who want a fast, cushioned ride they can trust from start line to finish, the Rocket X 3 is HOKA's most well-rounded super shoe — offering elite-level performance with the stability to match.